Tuesday, November 4, 2008

18th Week

Whole Eggs
Amount needed is as much as you feel you and your family will need for baking and for using with powdered mil in scrambled eggs. Shelf life is 5 years for powdered dehydrated whole eggs.

They have the same amount of nutrients and cholesterol as regular eggs. Your body uses the protein in eggs the best. They also contain calcium, iron, vitamin K, phosphorous, magnesium, sodium, protein, and lecithin.

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